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Individual Counseling and Therapy

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Currently accepting New clients.

*** Tele-therapy Services are being offered at the moment

Are you having a difficult time handling the struggles in your life?


Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?


Do you think you could benefit the most from individualized attention?


Are you hesitant to talk to others about your problems?


If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.

I provide counseling and therapy services to youth (12 to 20) and adult women. In addition I offer individual therapy, play therapy, crisis management and intervention. I have experience with anxiety, depression, trauma and stress related disorders. I have experience with working with individuals from various cultural backgrounds. I facilitate individuals to develop their skills and their ability to use their own resources and those of the community to help them on this healing journey. I am trained in Mental Health First Aid, Dialectical Behavior Therapy (DBT) and currently completing certification to become Certified Clinical Trauma Professional - CCTP.


  • Cost per Session: Contact for rates

  • Sliding Scale: Yes


Pay By: Credit Card, Zelle


Free 15 minute consultation  


Insurance accepted:







Please email to inquire about the counseling/therapy services

  • What are your current hours?
    I currently provide services on Wednesdays, Thursdays, Fridays from 5:30pm to 8pm. I also see clients on Saturdays from 9am to 12pm.
  • Do you accept health insurance?
    I currently accept insurance. Please see the listed insurance plans above. Co-Payment must be made in full from you prior to service appointment. I also accept self payments via credit or debit cards.
  • What population of clients do you work with?
    I current provide services to individuals only. My area of expertises are anxiety, depression, trauma, women’s issues, and overall life stressors. I work primarily with children, adolescents and women.
  • How long are the sessions?
    This is the standard length of a counseling session is 45 minutes. The initial intake session may be a bit longer approximately 60 minutes.
  • Do you provide a sliding scale fee program?
    Yes! I know that therapy can be expensive and believe everyone should have access to therapy regardless of financial limitations. With that in mind I offer a sliding scale program for those experiencing financial hardship and have to self pay. I have offered reduced rates discounting the cost of sessions anywhere between 10% - 35% depending on the need. We can discuss your particular needs and decide how to move forward.
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